September 24/25: Yoga Immersion Studies - 12 hours

ALL SESSIONS WILL BE HELD AT INSPIRE STUDIO IN DOWNTOWN BELLINGHAM:

1411 CORNWALL, Bellingham, WA 98225

 

 

Saturday September 24

12:30-3:30 : Engaging the Heart of Yoga 

Why Practice? And what? What does the Yoga tradition have to offer and where can it meet the wants and needs of your life today? Ignite your vision for practice and purpose.

- Lecture, journaling, Asana, contemplation, meditation, vision building, discussion

 

4:30-7:30 : Alignment Principles I

Put your vision to work through principle action. Learn primary flows of energy and action for alignment in Yoga poses.

- Asana, lecture, contemplation, journaling

 

 

Sunday September 25

12:30-3:30 : Significance and Service 

In the search for significance, service is a map. Building Context for Yoga practice as a lifestyle  & refining your purpose.

- Lecture, journaling, Asana, contemplation, meditation, reflection, discussion

 

4:30-7:30 : Alignment Principles II 

Self expression from the inside out. Learn secondary flows and refinements of energy and action for alignment in Yoga poses.

- Asana, lecture, contemplation, journaling

 

 

 

October 8/9: Teacher Training Studies - 12 hours

ALL SESSIONS WILL BE HELD AT INSPIRE STUDIO IN DOWNTOWN BELLINGHAM:

1411 CORNWALL, BEllingham, wA 98225

 

 

Saturday October 8

12:30-3:30 : Instructing General Form / Entrance and Exit for Yoga Poses 

Learn effective, concise and creative language to talk people in and out of common Yoga poses.

- Asana games, group work, language skills, visual skills

 

4:30-7:30 : Verbal/Physical Adjustments for Common Misalignments in Yoga Poses

In addition to keeping people safe, learn to enhance the life affirming effects of Yoga poses and give people a new experience of their capability and enjoyment in Life on and off the mat.

- Asana games, group work, language skills, voice work, touch skills

 

 

Sunday October 9

12:30-3:30 : Action and Alignment Commands

Learn to give what is wanted and needed for alignment in Yoga poses with kindness, compassion, and generosity.

- Asana, bio-mechanics, anatomy, visual assessment, verbal skills, voice work

 

4:30-7:30 : Theming and Genuine Heart Language for Yoga Classes

Learn to connect with people through speaking with authenticity and confidence from your Yogic vision and life experience.

- Asana, journaling, contemplation, group work, voice work, practical application 

 

 

 

Pricing: ALL PAYMENTS WILL HAVE A small TRANSACTION FEE ADDED TO THEM

TO PAY CLICK ON THE PRICE LINK BELOW 

Total training (24 hours) : 396.00 

Per weekend (12 hours) : 212.00

Per day (6 hours) : 108.00 

Per class (3 hours) : 60.00